06/03/2016 by Cristiano Bonino 0 Comments
Pizza e Minestra (Cornmeal and Greens from Molise)
By Simona De Castro, a Molisana Chef at Restaurant Monticelli in Campobasso.
You might enjoy this simple, healthy and traditional recipe on our tours in Molise or try by yourself at home!
Ingredients for 8 people:
- 2.2 lb of chicory
- 2.2 lb of broccoli rabe (aka rapini or turnip tops)
- 2.2 lb of Swiss chard
- 2.2 lb of savoy cabbage
- 1 tsp of wild fennel seeds
- 2 garlic cloves
- 1/2 cup + 2 Tbsp of EVOO
- 2.2 lb of cornmeal (polenta)
- 1 gallon of water
- 1.5 Tbsp of salt
- 1 lb of sausage
- Chili pepper (better if fresh, otherwise dried in powder or flakes)
Directions:
- Wash all the greens. Bring the water with salt to a boil and add the greens to be cooked separately
- When done drain the greens and set them aside, keeping the water to cook the polenta
- Peel and sauté the garlic (either finely minced or whole, your choice) in a pot with 2 Tbsp of EVOO and the chili pepper, over medium heat until it lightly browns
- Add half of the sausages, mashing them with a fork until almost done. Then add the greens and sauté for a few minutes. Set aside
- Bring the salted water to a boil (I used the same water used for greens) with 1/4 cup of EVOO, fennel seeds and the other half of the sausages
- Pour cornmeal and keep stirring until you obtain a smooth consistency. Then pour it into a previously-greased tray and drizzle with 2 Tbsp of EVOO. Cook in the oven at 360F for 1 hour (it is ready when dry inside and crunchy on top)
- In the pot with the greens add the polenta broken into chunks. Then sauté and mix all the ingredients for 10 mins over medium heat
- Serve this dish in a bowl drizzled with more EVOO. It is also very traditional to bring a plate to the table holding fresh chili pepper and scissors to help yourself adjusting the spiciness to your taste (see the picture)
Buon appetito!
Comments